If you read nothing else but the first chapter of this book, you will have a greater understanding why some kids have such a hard time making it through life. By discussing childhood trauma through the lens of the ACE Childhood studies and an understanding of how stress impacts learning, Paul Tough makes a strong case for increased focus on building attachment relationships and self-regulation/control in the early years, rather than tests scores. Learning cannot occur when the child is focused on survival in a world of poverty and violence, but needs to feel safe and believe in a future.
I have to admit that I was not as enamored of the rest of the book as I was that first chapter, but I encourage you to read that first chapter thoroughly and then scan the rest of the book for what may draw your attention.
You can also read more about the book and Paul Tough via this link at NPR or this review at Kirkus.
Friday, August 30, 2013
Tuesday, August 13, 2013
The Importance of Play in a Child’s Recovery from Trauma
In thinking about the needs of children who have been
traumatized, it is important to have a good understanding about how play
contributes to healing and resilience.
The following excerpt is from www.lifeisgood.com/playmakers Playmakers,
a program in Boston, MA that has worked with Hurricane Katrina survivors by
engaging children in transformative, trauma-informed play.
Play is the
way in which children form loving, trusting relationships. And the quality of a
child’s life (or anyone’s life for that matter) is in direct proportion to the
quality of their relationships.
When
children are actively engaged, they play with passion and gusto, are curious
and inquisitive, move freely and comfortably, and extend this passion and
curiosity to many different kinds of activities. Active engagement is the key
building block for creativity - when we are actively engaged, our minds are
primed and ready for exploration and creation.
INTERNAL
CONTROL = Feelings of safety, worth, and competence that support our ability to
engage and challenge ourselves.
Using
rats as his subjects, Jaak Panskepp found that young rats stop playing the
moment a threat is introduced in their environment. Even once the threat is
removed, the rats do not return to their pre-threat levels of playfulness. All
young mammals, including children, cannot fully engage in play if their basic
safety needs are not met. However, once children feel safe, they can develop a
sense of freedom and empowerment, enabling them to gain control over their own
involvement in an activity and to handle the ups and downs of their emotions.
Developing a sense of control, children begin to believe that they can
influence their world and meet challenges with success. When children are
internally controlled, they have an “I can do it attitude,” they continue trying
to meet a challenge even when they feel frustrated, they take initiative when
playing with others, and they can switch to different roles comfortably (e.g.,
from leader to follower). Through feeling safe, competent and empowered,
children develop an inner peace that sustains them through life’s challenges.
Play that
provides children with opportunities for engagement, empowerment, connection,
and joy has the potential to serve as a transformational experience, changing
the way a child’s brain, body and spirit develop.
When
children are fully and freely engaged in play, they learn new things, develop
key social and emotional skills, feel part of a community and take on new challenges.
Engaged in transformative play, children build healing relationships with the
key people in their lives. This type of play enables children to build
resilience in the face of life’s greatest challenges. Denying children access to
transformative play experiences does them a great disservice. This is
particularly true for children who have been exposed to trauma. Unfortunately,
we know that fear destroys playfulness. According to a 1998 study conducted by the
US Centers for Disease Control and Prevention, millions of our nation’s
children have experienced profound trauma, such as community violence, abuse,
neglect, natural disasters, and extreme poverty. Trauma can cripple the
development of young children, lead to negative long-term health consequences,
and shorten life expectancy. Long-term stress such as community violence,
conflict at home, and inadequate resources can undo a child’s sense of safety
in the same way that natural disasters (e.g., hurricanes) and manmade disasters
(e.g., war) can. And children need to feel safe to play.
Fortunately,
children have an incredible ability to bounce back when they receive the
support they need from the adults around them.
Empowering,
joyful play with sensitive, caring adults can help to restore what trauma
violently strips from a child.
If
schools, hospitals, and social service agencies put playful engagement on the
back burner, children, particularly those suffering from the impact of poverty
and trauma, will miss out on essential opportunities to engage in
transformative play and build the resilience they need to meet life’s
challenges.
In addition to providing opportunities and areas for children
to play, it is important for adults to engage with children in meaningful ways
to promote competency and resiliency.
The following is from The Urban Child Institute.
·
Respond: Responding to children’s distress and
creating an environment of care and support helps children to develop their
ability to calm themselves down as they grow older.
·
Create a sense of safety: Children thrive in environments where
they know they are safe and supported to explore and learn.
·
Encourage resilience: As much as we would like to protect our
children from any hurt they might face, there are benefits to a skinned knee.
Learning to overcome mild disappointments and difficulties early in life lays
the foundation for being able to overcome greater challenges later. Feeling
connected to others, developing self-confidence, experiencing success and
helping others overcome challenges are all aspects of resilience.
·
Help others together: Helping others is a good way for
children to feel connected to others and builds their self esteem. Helping
others as a family is a good way to help children learn and express
responsibility and learn that they can make a difference.
·
Grow positive behaviors: Children do better when they have the
structure of clear and consistent expectations where they can learn how they
are supposed to act. Child behavior experts tell us that positive responses to
a behavior from supportive adults will increase the likelihood that the child
will repeat that behavior. Catching your child being good by commenting on
things they do that you like will help them increase positive behaviors and
learn that certain behaviors are valued over others.
·
Help your child find something they do well: It is important for children to know
that their actions can lead to good outcomes. Providing them with opportunities
to explore different activities. Also providing your children time with other
children their age can help them learn that they can make friends and build a
support system.
·
Accentuate the positive: Young children tend to personalize the
information they get from their caregivers, so it is important to accentuate
the positive you see in your child. Every correction or negative comment should
be matched throughout the day by five positive comments or encouraging
statements.
Subscribe to:
Posts (Atom)