Please take the time to read another blog - Women. Healing. Violence.

This blog post came to my attention today and I am hoping that you will find it as valuable and compelling as I have.

Please note that this full piece is very powerful and can be triggering for some.  Please read slowly and take breaks if necessary.  

Here are a few excerpts from Is it possible to recover from rape and sexual abuse? Yes and No by Laura S. Kerr PhD on her blog "Women, Healing and Violence."  I hope you will take the time to read the full post at http://womenhealingviolence.wordpress.com/2014/11/23/is-it-possible-to-recover-from-rape-and-sexual-abuse-yes-and-no/

"...the process of healing from sexual violence is slow, painful, and expensive. And because I have worked hard for a peaceful mind and body, I am protective of them. I have a low tolerance of toxic attitudes and behaviors that might upend my recovery. But I am also quick to stand up to injustices that impact others, and I have witnessed this trait in people like myself who are committed to healing their wounds of violence and abuse. Unintentionally, we become warriors of the heart — the would-be Bodhisattvas and protectors of those less fortunate and vulnerable — those we imagine are like we were before we reclaimed our right to dignity and self-preservation, and those we imagine could become victims like we once were."

"After sexual violence, most women want to forget what happened, and return to the lives they led prior to the assault. The survivor desires to be the person she was before, and avoid perceiving herself as irrevocably damaged by the rape or sexual abuse. Confusion, humiliation, and hurt are common, and contribute to self-doubt and silence.

Consequently, women often choose a course of action that will protect them from the imagined judgment of others, including avoiding seeking help. And who can blame us? Throughout history, women have been held responsible for the sexual violence perpetrated against them. Remaining silent just may be an archetypal defense response to the anticipated judgment and shaming that across the millennia have been the common response to sexually violated women (along with forced prostitution, stoning to death, and abandonment)."